Virtual Resource Kit: Self-Care


Self-care is an essential priority for all parents. We can’t take care of others if we don’t care for ourselves. It may seem as if you don’t have enough time in your day to focus on your needs. Still, once you begin scheduling time for self-care-focused activities, you’ll realize the enormous benefits of taking time for yourself.

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Author: Wisconsin Family Connections Center
Additional Author: Coalition for Children, Youth & Families
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