Caregiver Trauma & Resilience: Tips to Keep Caring

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This tip sheet provides essential advice for caregivers on recognizing and managing the stress and trauma that can come from caring for children with trauma histories. Read about the signs of caregiver trauma, such as anxiety, chronic exhaustion, and decreased empathy, and practical strategies for building resilience. You will also learn the importance of seeking professional help, building a strong support system, focusing on a child’s strengths, and making time for self-care.

Download now to gain valuable insights and strategies for managing caregiver trauma and building resilience, ensuring you can continue to provide compassionate care for children in need.

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Author: Wisconsin Family Connections Center
Additional Author: Coalition for Children, Youth & Families
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