Self-Care E-Series


An e-series is a collection of emails about a specific topic that will be sent to your inbox once a week. These emails will include information, resources, and tips to support you on your caregiving journey. It’s like a mini-lesson via email that you can read and use on your own time, and it’s completely FREE!

This e-series is on self-care. Each week for four weeks, you will receive an email created to help supplement and support you as you focus on self-care. We have long promoted self-care for parents and caregivers, and even more today. We hope you find this offering a helpful reminder that, to give the best care to another, you first need to take care of yourself.

Click here to sign up for the e-series on self-care today!

Author: Wisconsin Family Connections Center
Additional Author: Coalition for Children, Youth & Families
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